Sea moss is a superfood that can promote overall health and wellness and it can also lower blood pressure¹. All nutritionists agree that sea moss is a great heart-healthy superfood. Among its numerous health benefits, this exceptional seaweed helps lower blood pressure and blood sugar, reduce cholesterol, and promote weight loss, all of which reduce heart disease risks¹. Sea moss contains potassium chloride, which has been shown to help lower blood pressure by reducing the tension in blood vessels. It also contains magnesium, which can help relax the muscles in blood vessels and improve blood flow⁵. However, there is limited research on the effects of sea moss on blood pressure, but some studies suggest that it may have a hypertensive effect, meaning that it could raise blood pressure in some individuals³. Therefore, it is important to consult with a doctor before consuming sea moss if you have high blood pressure². Source: Conversation with Bing, 12/28/2023 (1) Why is Sea Moss So Good for Blood Pressure & Heart Health?. https://www.organicsnature.co/blogs/news/sea-moss-for-blood-pressure-and-heart-health. (2) Sea Moss: The Natural Remedy for High Blood Pressure You Need to Know About. https://naomedical.com/blog/sea-moss-high-blood-pressure-remedy/. (3) Sea Moss and Blood Pressure: What You Need to Know. https://naomedical.com/blog/does-sea-moss-raise-blood-pressure/. (4) Is Sea Moss Good For Blood Pressure? - The Heart Dietitian. https://theheartdietitian.com/is-sea-moss-good-for-blood-pressure/. (5) Sea Moss and Blood Pressure: How This Superfood Can Help You Manage .... https://naomedical.com/blog/sea-moss-blood-pressure/.